Homeopathic Day Six

Its been 6 days on my anti-inflammatory diet!  Its going great, although its not easy.  I tell myself that this is a hobby and not something I have to be perfect at (because as you will see below, I’m very, very not haha).

Belvita whole grain biscuits
1/2 cup red grapes

wilted kale, tomato basil salad, 1/2 hard boiled egg, wild rice, asparagus and avocado
jasmine green tea

One giant donut with chocolate frosting.  WHOOPS.  Man, I was hungry.  Don’t think I had enough protein at lunch lol

dinner went better ; )
squash blossoms stuffed with jalepeno, wheat germ, fresh basil, and cheese
tomato basil salad with navy beans, chia seeds, apple cider and balsamic vinegar, and tumeric
black cherries and blueberries
1/2 cup plain unsweetened kefir

supplements: Omega 3, green tea extract, chinese skullcap

Major Note!! My lil buddy treatment is ready to go! Unfortunately Im on antibiotics for a sinus infection, which makes the lil buddies sleepy, so I have to hold off for a few days 🙁  I’m going to take extra iron for a few days to stave off any anemia from the lil dudes.

Elizabeth Christy

Elizabeth Christy is an author, writer, and IT professional living in Sterling VA. She lives with her husband James and 4 year old son, Jimmy. In addition to basic survival, Elizabeth enjoys reading, sewing, and nature. She also runs the nonprofit organization "Books and Bottles", which promotes reading to young children. (Facebook.com/booksandbottlesorg

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